RETREAT DETAILS

RETREAT ITINERARY

DAY 01 - THURSDAY

  • 5:30pm // Check-in at the main house and settle into rooms

  • 7:00pm // Welcome dinner at main house

  • 8:30pm // Dance party!

DAY 02 - FRIDAY

  • 7:00-7:15am // Morning Meditation w. Mal

  • 7:15-8:00am // Yoga w. Mal 

  • 8:00am // Personal Time

  • 8:30am // Breakfast

  • 9:30am // Morning seminar w. Tiffany

  • 11:30am // Personal Time

  • 12:00pm // Lunch

  • 1:00pm // Afternoon seminar & hot seat w. Tiffany

  • 3:00pm // Personal Time

  • 6:00pm // Dinner

  • 7:00PM // Group Hike/walk + meditation w. Mal on red rocks

DAY 03 - SATURDAY

  • 7:00-7:15am // Morning Meditation w. Mal

  • 7:15-8:00am // Yoga w. Mal 

  • 8:00am // Personal Time

  • 8:30am // Breakfast

  • 9:30am // Morning seminar w. Tiffany

  • 11:30am // Personal Time

  • 12:00pm // Lunch

  • 1:00pm // Afternoon seminar & hot seat w. Tiffany

  • 3:00pm // Personal Time

  • 4:00pm // Grief seminar w. Tiffany

  • 5:30PM // Art project

  • 6:30pm // Dinner

  • 8:30PM // Thereoke

 

DAY 04 - SUNDAY

  • 6:00-6:20am // Sunrise Meditation w. Mal

  • 6:20-7:00am // Yoga w. Mal

  • 7:00am // Closing Seminar w. Tiffany 

  • 8:00am // Breakfast 

  • 9:00am - 11:00am // Checkout and goodbyes

*Itinerary is subject to change

WHAT’S INCLUDED:

  • Lodging for three days and three nights in a premium, luxurious Beachfront home

  • Gourmet breakfast, lunch, dinner, snacks & drinks each day provided by our own private chef

  • Access to a private pool, hot-tub & public lagoon with a white sand beach

  • Access to all retreat photos + optional personal portrait by our professional photographer

  • Bonus 1-hour grief seminar with Tiffany Roe ($350 value)

  • Iconic T. Roe dance party & group thereoke (that’s karaoke therapy, y’all)

  • Feel Deal Heal art project

  • Group Hike to Aspiration Trail led by T. Roe Team

  • Access to 5 mental health courses of your choosing from Tiffany Roe School ($500 value)

  • Daily guided meditations from our trauma sensitive yoga instructor

  • Daily guided trauma-sensitive yoga from our trauma sensitive yoga instructor

  • Daily Feel Deal Heal seminars & coaching with Tiffany Roe.
    These seminars cover topics ranging from self-care, affirmations, Inner-child work, body image, self-compassion and more. Tiffany will provide tools and techniques to help you continue your feel deal heal journey long after the retreat.

  • Printed retreat workbook with tools, techniques, resources and exercises

  • Group coaching hot seats with Tiffany Roe

  • Access to a private Facebook group community where you’ll be able to connect, stay updated, and continue communicating with fellow attendees after the retreat!

  • Swag bag full of Therapy is Cool merch, Feel Deal Heal Affirmation Deck, Feel Deal Heal Fun Packs, personal gifts and more!

  • A safe and incredibly healing environment with trauma informed support staff.